THE PATH OF TRADITIONAL YOGA: A JOURNEY THROUGH PRACTICE, PHILOSOPHY, AND INNER AWAKENING

In today’s fast-paced world, yoga is often reduced to a fitness routine or a wellness trend. Yet, beneath the surface of modern interpretations lies a profound spiritual science—one that has been passed down through generations of yogis in the Himalayan foothills. At its heart, yoga is a system of self-realization, harmonizing body, mind, and s

Yoga is not a trend. It’s a discipline, a way of living, and for many, a lifelong journey. What begins as a practice on the mat often grows into something much deeper—an exploration of consciousness, ethics, breath, and stillness. For those ready to go beyond postures and commit to a foundational understanding of yoga, the 200-Hour Yoga Teacher